Dan Bailey's Mainsite Workout - Sunday 131222

50 Views · Published on Fri, 14 October 2016 · Workouts for bigenners

CrossFit -- (http://www.crossfit.com) SUNDAY 131222 For time: 100 Double-unders Then, Five rounds of: 75 pound Dumbbell deadlift, 10 reps 75 pound ...

Related Videos

CROSSFIT 'TOTAL BODY WORKOUT'

CROSSFIT 'TOTAL BODY WORKOUT'

3 years ago
2,783,776

http://www.MyVideoPT.com Crossfit challenge for four top UK athletes. Redman, Hugo, Matt and Leon are four guys with a passion for fitness whose usual ...

Crossfit Workouts at Home - Fitness - Workout Videos - Bodybuilding...

Crossfit Workouts at Home - Fitness - Workout Videos - Bodybuilding...

3 years ago
14,636

Crossfit Workouts at Home crossfit women Crossfit Workouts at Home crossfit games 2014 crossfit workouts for beginners crossfit workouts for women crossfit ...

CrossFit - First CrossFit Workout?

CrossFit - First CrossFit Workout?

3 years ago
1,828,419

The CrossFit Journal -- (http://journal.crossfit.com) The workout was simple: three rounds for time of a 400-meter run, 21 kettlebell swings at 1.5 pood and 12 ...

Rich Froning CrossFit Workout | WOD

Rich Froning CrossFit Workout | WOD

3 years ago
1,614,803

If you want to add a CrossFit workout to your program, try this one from Rich Froning. It\'s a quick, fast burner that will improve your cardiovascular fitness, ...

Crossfit Workout For Beginners 2

Crossfit Workout For Beginners 2

3 years ago
82,076

Here is another Crossfit Style workout for beginners ,that you can do anywhere! This Crossfit style challenge will be to see how many rounds you can do in less ...

Beginner CrossFit Workout Vlog

Beginner CrossFit Workout Vlog

3 years ago
111,189

See more ways to be healthy & fit! http://bit.ly/SarahFitYT http://sarahfit.com/tagged/workout For the first time ever, I tried Cross Fit here in Boston at Cross Fit ...

Crossfit workout for beginners

Crossfit workout for beginners

3 years ago
3,255

Let James show you how to do an AMRAP style Crossfit fitness video. These high intensity moves will get you working up a sweat. Working against the clock you ...

Crossfit Workout For Beginners

Crossfit Workout For Beginners

3 years ago
737,121

www.Quick10workouts.com Welcome to Quick10Workouts! These workouts are perfect for those that don\'t want to go to the gym or on the go and still reach their ...

Comments
 

You have
500
characters left.
  •  
  •